/* NanoLift — sleek iOS-inspired athletic UI */
@font-face{font-family:"Barlow Condensed";font-style:italic;font-weight:800;font-display:swap;src:url(../fonts/barlow-condensed-latin-800-italic.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow Condensed";font-style:italic;font-weight:800;font-display:swap;src:url(../fonts/barlow-condensed-latin-ext-800-italic.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:700;font-display:swap;src:url(../fonts/barlow-condensed-latin-700-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2212,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:700;font-display:swap;src:url(../fonts/barlow-condensed-latin-ext-700-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:600;font-display:swap;src:url(../fonts/barlow-condensed-latin-600-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+2000-206F,U+20AC,U+2122,U+2212,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:600;font-display:swap;src:url(../fonts/barlow-condensed-latin-ext-600-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2C60-2C7F,U+A720-A7FF}

:root{
  --bg:#000;--bg2:#1C1C1E;--bg3:#2C2C2E;--bg4:#3A3A3C;
  --fill:rgba(118,118,128,.24);--fill2:rgba(118,118,128,.16);
  --sep:rgba(84,84,88,.55);--label:#fff;--label2:rgba(235,235,245,.62);--label3:rgba(235,235,245,.32);
  --accent:#D4FF2A;--on-accent:#000;--accent-text:#D4FF2A;--accent-soft:rgba(212,255,42,.16);--accent-glow:rgba(212,255,42,.35);
  --danger:#FF453A;--success:#32D74B;--warn:#FFD60A;--muscle:#3a3a3d;--muscle-line:rgba(255,255,255,.14);
  --tabbar:rgba(18,18,20,.78);--sheet:#1C1C1E;--blur:saturate(180%) blur(22px);
  --sat:env(safe-area-inset-top);--sab:env(safe-area-inset-bottom);
  --font:-apple-system,BlinkMacSystemFont,"SF Pro Text","SF Pro Display",system-ui,"Segoe UI",Roboto,"Helvetica Neue",Arial,"Noto Sans","PingFang SC","Hiragino Sans","Apple SD Gothic Neo","Noto Sans CJK SC",sans-serif;
  --display:"Barlow Condensed",-apple-system,BlinkMacSystemFont,system-ui,"Segoe UI",Roboto,"Arial Narrow",sans-serif;
  --r:18px;--r-sm:12px;--ease:cubic-bezier(.2,.9,.25,1);
  color-scheme:dark;
}
:root.light{--fill:rgba(118,118,128,.12);--fill2:rgba(118,118,128,.08);--sep:rgba(60,60,67,.22);--label:#000;--label2:rgba(60,60,67,.65);--label3:rgba(60,60,67,.3);--muscle:#d9d9de;--muscle-line:rgba(0,0,0,.12);--tabbar:rgba(250,250,252,.82);color-scheme:light}

*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;height:100%;background:var(--bg);color:var(--label);font-family:var(--font);font-size:17px;line-height:1.35;-webkit-font-smoothing:antialiased;overscroll-behavior:none}
body{overflow:hidden;position:fixed;inset:0;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none}
input,textarea,select{-webkit-user-select:text;user-select:text}
button{font:inherit;color:inherit;background:none;border:0;padding:0;cursor:pointer;touch-action:manipulation}
input,textarea,select{font:inherit;color:inherit}
a{color:var(--accent-text);text-decoration:none}
svg{display:block}
.hidden{display:none!important}
.ic{width:24px;height:24px;flex:none;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.ic.s{width:18px;height:18px}.ic.xs{width:14px;height:14px}.ic.l{width:30px;height:30px}
.ic.fill{fill:currentColor;stroke:none}

/* ============ App frame ============ */
#app{position:fixed;inset:0;overflow:hidden;background:var(--bg)}
.tabview{position:absolute;inset:0;display:none}
.tabview.on{display:block}
.page{position:absolute;inset:0;display:flex;flex-direction:column;background:var(--bg);will-change:transform;isolation:isolate;z-index:1}
.page.push-in{animation:pushIn .38s var(--ease) both}
.page.push-out{animation:pushOut .32s var(--ease) both}
.page.under{animation:under .38s var(--ease) both}
.page.over{animation:over .32s var(--ease) both}
@keyframes pushIn{from{transform:translateX(100%)}to{transform:none}}
@keyframes pushOut{from{transform:none}to{transform:translateX(100%)}}
@keyframes under{from{transform:none}to{transform:translateX(-28%);filter:brightness(.8)}}
@keyframes over{from{transform:translateX(-28%);filter:brightness(.8)}to{transform:none}}

.navbar{position:absolute;top:0;left:0;right:0;z-index:5;height:calc(48px + var(--sat));padding:var(--sat) 8px 0;display:flex;align-items:center;gap:4px;transition:background .2s,border-color .2s;border-bottom:.5px solid transparent}
.navbar.solid{background:var(--tabbar);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-bottom-color:var(--sep)}
.navbar .back{display:flex;align-items:center;gap:0;color:var(--accent-text);font-size:17px;padding:8px 6px;min-width:44px;max-width:38%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.navbar .back .ic{width:26px;height:26px;margin-left:-4px;stroke-width:2.4}
.nav-title{position:absolute;left:25%;right:25%;text-align:center;font-weight:600;font-size:17px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;opacity:0;transition:opacity .2s;pointer-events:none}
.navbar.solid .nav-title,.navbar.always .nav-title{opacity:1}
.nav-actions{margin-left:auto;display:flex;align-items:center;gap:2px}
.nav-btn{height:36px;min-width:36px;padding:0 8px;border-radius:18px;display:flex;align-items:center;justify-content:center;color:var(--accent-text);font-weight:600;font-size:17px}
.nav-btn.round{background:var(--fill2);color:var(--label);width:36px;padding:0}
.nav-btn:active{opacity:.55}
.scroll{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding:calc(48px + var(--sat)) 0 calc(110px + var(--sab));overscroll-behavior:contain}
body.has-mini .scroll{padding-bottom:calc(176px + var(--sab))}
.page.no-tabbar .scroll{padding-bottom:calc(40px + var(--sab))}
.large-title{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:42px;line-height:1;letter-spacing:.2px;margin:6px 20px 14px;display:flex;align-items:center;gap:10px}
.large-title .sub{font-family:var(--font);font-style:normal;text-transform:none;font-weight:500;font-size:15px;color:var(--label2);letter-spacing:0;margin-left:auto}
.content{padding:0 16px}

/* ============ Tab bar ============ */
.tabbar{position:absolute;left:0;right:0;bottom:0;z-index:40;display:flex;justify-content:space-around;padding:6px 6px calc(4px + var(--sab));background:var(--tabbar);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-top:.5px solid var(--sep)}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;font-size:10.5px;font-weight:600;color:var(--label3);padding:3px 0;position:relative;transition:color .2s}
.tab .ic{width:27px;height:27px;stroke-width:1.9}
.tab.on{color:var(--accent-text)}
.tab .dot{position:absolute;top:0;left:calc(50% + 8px);min-width:17px;height:17px;border-radius:9px;background:var(--danger);color:#fff;font-size:11px;line-height:17px;text-align:center;padding:0 4px}
.tab:active .ic{transform:scale(.88)}

/* mini workout bar */
.mini{position:absolute;left:10px;right:10px;bottom:calc(64px + var(--sab));z-index:39;height:56px;border-radius:16px;background:var(--bg2);box-shadow:0 10px 30px rgba(0,0,0,.4),0 0 0 .5px var(--sep);display:flex;align-items:center;gap:12px;padding:0 14px;animation:rise .35s var(--ease)}
.mini .pulse{width:10px;height:10px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 0 var(--accent-glow);animation:pulse 1.6s infinite}
.mini .t1{font-weight:700;font-size:15px}.mini .t2{font-size:13px;color:var(--label2);font-variant-numeric:tabular-nums}
.mini .go{margin-left:auto;color:var(--accent-text);font-weight:700;font-size:15px}
@keyframes pulse{0%{box-shadow:0 0 0 0 var(--accent-glow)}70%{box-shadow:0 0 0 10px transparent}100%{box-shadow:0 0 0 0 transparent}}
@keyframes rise{from{transform:translateY(30px);opacity:0}to{transform:none;opacity:1}}

/* ============ Building blocks ============ */
.section-h{display:flex;align-items:baseline;justify-content:space-between;margin:26px 4px 10px}
.section-h h2{margin:0;font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:24px;letter-spacing:.3px}
.section-h .link{color:var(--accent-text);font-size:15px;font-weight:600}
.cap{font-size:13px;color:var(--label2);text-transform:uppercase;letter-spacing:.4px;margin:22px 16px 7px;font-weight:500}
.foot{font-size:13px;color:var(--label2);margin:7px 16px 0;line-height:1.4}
.card{background:var(--bg2);border-radius:var(--r);padding:16px;position:relative;overflow:hidden}
.card+.card{margin-top:12px}
.muted{color:var(--label2)}.small{font-size:13px}.tiny{font-size:11px}
.row{display:flex;align-items:center;gap:12px}
.grow{flex:1;min-width:0}
.ellip{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.num{font-family:var(--display);font-weight:700;font-variant-numeric:tabular-nums;letter-spacing:.2px}
.disp{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase}
.accent{color:var(--accent-text)}
.danger{color:var(--danger)}
.center{text-align:center}
.gap8{gap:8px}.mt8{margin-top:8px}.mt12{margin-top:12px}.mt16{margin-top:16px}.mt24{margin-top:24px}

/* inset grouped list */
.list{background:var(--bg2);border-radius:var(--r);overflow:hidden}
.li{display:flex;align-items:center;gap:12px;min-height:50px;padding:8px 16px;position:relative;width:100%;text-align:left}
.li:not(:last-child)::after{content:"";position:absolute;bottom:0;right:0;left:16px;height:.5px;background:var(--sep)}
.li.ind:not(:last-child)::after{left:60px}
button.li:active,.li.tap:active{background:var(--fill2)}
.li .lbl{flex:1;min-width:0}
.li .val{color:var(--label2);font-size:16px;text-align:right;max-width:45%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.li .chev{color:var(--label3);width:16px;height:16px;stroke-width:2.6}
.li .sub{font-size:13px;color:var(--label2);margin-top:1px}
.badge-ic{width:30px;height:30px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex:none;color:#fff}
.badge-ic .ic{width:18px;height:18px;stroke-width:2.2}
.li input.inl,.li select.inl{background:none;border:0;outline:0;text-align:right;color:var(--label2);font-size:16px;max-width:60%;min-width:0;padding:6px 0}
.li select.inl{appearance:none;-webkit-appearance:none;direction:rtl}
.li input.inl:focus{color:var(--label)}

/* buttons */
.btn{display:flex;align-items:center;justify-content:center;gap:8px;height:50px;border-radius:14px;padding:0 20px;font-weight:700;font-size:17px;background:var(--accent);color:var(--on-accent);width:100%;transition:transform .12s,opacity .12s;position:relative;overflow:hidden}
.btn:active{transform:scale(.97);opacity:.88}
.btn.sec{background:var(--fill);color:var(--label)}
.btn.ghost{background:var(--accent-soft);color:var(--accent-text)}
.btn.dangerous{background:rgba(255,69,58,.14);color:var(--danger)}
.btn.sm{height:36px;font-size:15px;border-radius:11px;padding:0 14px;width:auto}
.btn.xs{height:30px;font-size:13px;border-radius:9px;padding:0 11px;width:auto}
.btn.white{background:#fff;color:#000}
.btn[disabled]{opacity:.4;pointer-events:none}
.btn .ic{width:20px;height:20px}
.btn-row{display:flex;gap:10px}
.btn-row>.btn{flex:1}
.pill{display:inline-flex;align-items:center;gap:5px;height:28px;padding:0 11px;border-radius:14px;background:var(--fill2);font-size:13px;font-weight:600;color:var(--label2);white-space:nowrap}
.pill.on{background:var(--accent);color:var(--on-accent)}
.pill .ic{width:14px;height:14px}
.chips{display:flex;gap:8px;overflow-x:auto;padding:2px 16px 4px;margin:0 -16px;scrollbar-width:none}
.chips::-webkit-scrollbar{display:none}
.chip{flex:none;height:34px;padding:0 14px;border-radius:17px;background:var(--fill2);font-size:14px;font-weight:600;color:var(--label);display:flex;align-items:center;gap:6px;transition:background .15s}
.chip.on{background:var(--label);color:var(--bg)}
.iconbtn{width:36px;height:36px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:var(--fill2);color:var(--label);flex:none}
.iconbtn:active{opacity:.6}
.iconbtn.acc{background:var(--accent-soft);color:var(--accent-text)}

/* search */
.search{display:flex;align-items:center;gap:6px;height:38px;border-radius:11px;background:var(--fill);padding:0 10px;color:var(--label2)}
.search input{flex:1;background:none;border:0;outline:0;font-size:17px;color:var(--label);min-width:0}
.search .ic{width:18px;height:18px}

/* fields */
.field{display:block;margin-top:12px}
.field>span{display:block;font-size:13px;color:var(--label2);margin:0 4px 6px;font-weight:500}
.input{width:100%;height:50px;border-radius:13px;border:0;outline:0;background:var(--fill2);padding:0 14px;font-size:17px;color:var(--label);transition:box-shadow .15s}
textarea.input{height:auto;min-height:90px;padding:12px 14px;resize:vertical;line-height:1.4}
.input:focus{box-shadow:0 0 0 2px var(--accent)}
select.input{appearance:none;-webkit-appearance:none}
.input-unit{position:relative}
.input-unit>em{position:absolute;right:14px;top:50%;transform:translateY(-50%);font-style:normal;color:var(--label2);pointer-events:none}

/* segmented */
.seg{display:flex;background:var(--fill);border-radius:10px;padding:2px;position:relative}
.seg button{flex:1;height:32px;border-radius:8px;font-size:14px;font-weight:600;color:var(--label);position:relative;z-index:1;transition:color .2s}
.seg button.on{background:var(--bg3);box-shadow:0 2px 6px rgba(0,0,0,.18)}
:root.light .seg button.on{background:#fff}

/* switch */
.sw{position:relative;width:51px;height:31px;flex:none}
.sw input{opacity:0;position:absolute;inset:0;margin:0;z-index:1;cursor:pointer}
.sw i{position:absolute;inset:0;border-radius:16px;background:var(--fill);transition:background .25s}
.sw i::after{content:"";position:absolute;left:2px;top:2px;width:27px;height:27px;border-radius:50%;background:#fff;box-shadow:0 3px 8px rgba(0,0,0,.15),0 1px 1px rgba(0,0,0,.16);transition:transform .25s var(--ease)}
.sw input:checked+i{background:var(--success)}
.sw input:checked+i::after{transform:translateX(20px)}

/* avatar */
.av{width:44px;height:44px;border-radius:50%;background:var(--bg3) center/cover;display:flex;align-items:center;justify-content:center;font-weight:700;color:var(--label2);flex:none;overflow:hidden;font-size:17px;text-transform:uppercase}
.av.s{width:34px;height:34px;font-size:14px}.av.l{width:88px;height:88px;font-size:34px}.av.xl{width:110px;height:110px;font-size:42px}
.av.ring{box-shadow:0 0 0 2.5px var(--bg),0 0 0 4.5px var(--accent)}

/* thumbs (sprite) */
.th{width:48px;height:48px;border-radius:50%;flex:none;background-color:#2a2a2a;background-repeat:no-repeat;box-shadow:inset 0 0 0 .5px rgba(255,255,255,.1)}
.th.s{width:40px;height:40px}.th.l{width:56px;height:56px}
.th.ph{display:flex;align-items:center;justify-content:center;background:var(--accent-soft);color:var(--accent-text)}

/* ============ Sheets ============ */
.sheet-wrap{position:fixed;inset:0;z-index:60;display:flex;align-items:flex-end;justify-content:center}
.sheet-bg{position:absolute;inset:0;background:rgba(0,0,0,.45);animation:fade .3s both}
.sheet{position:relative;width:100%;max-width:640px;height:calc(100% - var(--sat) - 12px);background:var(--sheet);border-radius:14px 14px 0 0;display:flex;flex-direction:column;overflow:hidden;animation:sheetUp .42s var(--ease) both;box-shadow:0 -10px 40px rgba(0,0,0,.35)}
:root.light .sheet{--sheet:#F2F2F7}
.sheet.auto{height:auto;max-height:calc(100% - var(--sat) - 12px)}
.sheet.full{height:100%;border-radius:0}
.sheet.closing{animation:sheetDown .3s var(--ease) both}
.sheet-wrap.closing .sheet-bg{animation:fadeOut .3s both}
.grab{width:36px;height:5px;border-radius:3px;background:var(--label3);margin:6px auto 0;flex:none}
.sheet-h{display:flex;align-items:center;padding:8px 12px 8px 16px;gap:8px;min-height:50px;flex:none}
.sheet-h h3{margin:0;font-size:17px;font-weight:700;flex:1;text-align:center;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sheet-h .side{min-width:70px;display:flex}
.sheet-h .side.r{justify-content:flex-end}
.sheet-b{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:0 16px calc(24px + var(--sab));overscroll-behavior:contain}
.sheet-f{padding:10px 16px calc(10px + var(--sab));flex:none;border-top:.5px solid var(--sep);background:var(--sheet)}
@keyframes sheetUp{from{transform:translateY(100%)}to{transform:none}}
@keyframes sheetDown{from{transform:none}to{transform:translateY(100%)}}
@keyframes fade{from{opacity:0}to{opacity:1}}
@keyframes fadeOut{from{opacity:1}to{opacity:0}}
/* inner stack inside a sheet */
.sstack{position:relative;flex:1;overflow:hidden}
.spage{position:absolute;inset:0;display:flex;flex-direction:column;background:var(--sheet);isolation:isolate;z-index:1}
.spage.push-in{animation:pushIn .36s var(--ease) both}.spage.push-out{animation:pushOut .3s var(--ease) both}

/* action sheet / alert */
.asheet{position:fixed;inset:0;z-index:90;display:flex;align-items:flex-end;justify-content:center;padding:0 8px calc(8px + var(--sab))}
.asheet .sheet-bg{z-index:0}
.asheet-in{position:relative;width:100%;max-width:520px;animation:sheetUp .35s var(--ease) both}
.asheet-grp{background:var(--tabbar);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);border-radius:14px;overflow:hidden}
:root:not(.light) .asheet-grp{background:rgba(40,40,42,.92)}
.asheet-t{padding:14px 16px;text-align:center;font-size:13px;color:var(--label2);border-bottom:.5px solid var(--sep)}
.asheet-t b{display:block;color:var(--label);font-size:15px;margin-bottom:3px}
.asheet button{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;height:57px;font-size:19px;color:var(--accent-text);border-bottom:.5px solid var(--sep)}
.asheet button:last-child{border-bottom:0}
.asheet button.destructive{color:var(--danger)}
.asheet button.cancel{font-weight:700;margin-top:8px;border-radius:14px;background:var(--bg2);border:0}
.asheet button:active{background:var(--fill2)}

.alert{position:fixed;inset:0;z-index:95;display:flex;align-items:center;justify-content:center;padding:30px}
.alert-in{position:relative;width:270px;border-radius:14px;overflow:hidden;background:rgba(40,40,42,.96);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);animation:pop .25s var(--ease) both;text-align:center}
:root.light .alert-in{background:rgba(242,242,247,.96)}
.alert-in .ab{padding:19px 16px}
.alert-in h4{margin:0 0 4px;font-size:17px}
.alert-in p{margin:0;font-size:13px;color:var(--label2)}
.alert-in input{margin-top:12px;height:36px;font-size:16px;border-radius:8px;background:var(--bg)}
.alert-btns{display:flex;border-top:.5px solid var(--sep)}
.alert-btns button{flex:1;height:44px;font-size:17px;color:var(--accent-text)}
.alert-btns button+button{border-left:.5px solid var(--sep);font-weight:600}
.alert-btns button.destructive{color:var(--danger)}
@keyframes pop{from{transform:scale(1.15);opacity:0}to{transform:none;opacity:1}}

/* toast */
.toast{position:fixed;left:50%;top:calc(10px + var(--sat));z-index:120;transform:translateX(-50%);background:var(--bg3);color:var(--label);padding:11px 16px;border-radius:22px;font-size:15px;font-weight:600;box-shadow:0 10px 30px rgba(0,0,0,.35);display:flex;align-items:center;gap:8px;animation:toastIn .4s var(--ease) both;max-width:92%}
.toast .ic{width:18px;height:18px;color:var(--accent-text)}
.toast.out{animation:toastOut .3s both}
@keyframes toastIn{from{transform:translate(-50%,-30px);opacity:0}to{transform:translateX(-50%);opacity:1}}
@keyframes toastOut{to{transform:translate(-50%,-30px);opacity:0}}

/* ============ Home ============ */
.hero{border-radius:22px;padding:20px;position:relative;overflow:hidden;background:var(--bg2);isolation:isolate}
.hero::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(120% 90% at 100% 0%,var(--accent-soft),transparent 60%),repeating-linear-gradient(115deg,transparent 0 22px,rgba(255,255,255,.025) 22px 23px)}
:root.light .hero::before{background:radial-gradient(120% 90% at 100% 0%,var(--accent-soft),transparent 60%),repeating-linear-gradient(115deg,transparent 0 22px,rgba(0,0,0,.03) 22px 23px)}
.hero .hi{font-size:15px;color:var(--label2);font-weight:500}
.hero .name{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:34px;line-height:1.02;margin-top:2px}
.week{display:flex;justify-content:space-between;margin-top:18px}
.wd{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:12px;color:var(--label2);font-weight:600;flex:1}
.wd i{width:34px;height:34px;border-radius:50%;background:var(--fill2);display:flex;align-items:center;justify-content:center;color:var(--on-accent)}
.wd.done i{background:var(--accent);box-shadow:0 4px 14px var(--accent-glow)}
.wd.today i{box-shadow:inset 0 0 0 2px var(--accent)}
.wd.done.today i{box-shadow:0 4px 14px var(--accent-glow)}
.wd i .ic{width:16px;height:16px;stroke-width:3}
.stats3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:12px}
.stat{background:var(--bg2);border-radius:16px;padding:12px 12px 10px}
.stat .v{font-family:var(--display);font-weight:700;font-size:28px;line-height:1;font-variant-numeric:tabular-nums}
.stat .v small{font-size:15px;color:var(--label2);margin-left:2px;font-weight:600}
.stat .k{font-size:12px;color:var(--label2);margin-top:5px;font-weight:600;text-transform:uppercase;letter-spacing:.3px}
.cta{display:flex;align-items:center;gap:14px;padding:16px;border-radius:18px;background:var(--accent);color:var(--on-accent);margin-top:12px;width:100%;text-align:left;box-shadow:0 10px 28px var(--accent-glow)}
.cta .disp{font-size:24px;line-height:1}
.cta .ic{width:28px;height:28px}
.cta:active{transform:scale(.98)}
.coach-card{display:flex;align-items:center;gap:14px;width:100%;text-align:left}
.coach-orb{width:46px;height:46px;border-radius:50%;flex:none;background:conic-gradient(from 200deg,var(--accent),#7a5cff,#00d4ff,var(--accent));display:flex;align-items:center;justify-content:center;color:#fff;box-shadow:0 6px 20px var(--accent-glow)}
.coach-orb .ic{width:22px;height:22px}

/* feed */
.feed-card{background:var(--bg2);border-radius:var(--r);padding:14px 16px;margin-top:12px}
.feed-card .who{display:flex;align-items:center;gap:10px}
.feed-card .who b{font-size:15px}
.feed-card h4{margin:12px 0 2px;font-size:19px;font-weight:700}
.feed-meta{display:flex;gap:22px;margin-top:10px}
.feed-meta div{font-size:12px;color:var(--label2);font-weight:600;text-transform:uppercase;letter-spacing:.3px}
.feed-meta b{display:block;font-family:var(--display);font-weight:700;font-size:20px;color:var(--label);text-transform:none;letter-spacing:0}
.feed-meta b .ic{display:inline-block;vertical-align:-2px;width:15px;height:15px;color:var(--warn)}
.feed-ex{margin-top:12px;border-top:.5px solid var(--sep);padding-top:8px}
.feed-ex .row{padding:5px 0;font-size:15px}
.grade{min-width:40px;height:40px;border-radius:12px;display:flex;align-items:center;justify-content:center;font-family:var(--display);font-style:italic;font-weight:800;font-size:22px;background:var(--accent);color:var(--on-accent);flex:none}
.grade.sm{min-width:30px;height:30px;font-size:17px;border-radius:9px}

/* ============ Workout tab ============ */
.groups{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:4px}
.grp{display:flex;flex-direction:column;align-items:center;gap:8px;font-size:13px;font-weight:700;text-align:center}
.grp .circ{width:100%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 50% 35%,var(--bg3),var(--bg2));display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;box-shadow:inset 0 0 0 1.5px var(--sep);transition:transform .15s}
.grp .circ::after{content:"";position:absolute;inset:0;border-radius:50%;box-shadow:inset 0 0 0 2px var(--accent);opacity:.0;transition:opacity .2s}
.grp:active .circ{transform:scale(.94)}
.grp:active .circ::after{opacity:1}
.grp .circ svg.body{height:84%;width:auto}
.grp .circ .ic{width:42%;height:42%;color:var(--accent-text);stroke-width:1.8}
.grp span{line-height:1.15}
.routine{background:var(--bg2);border-radius:var(--r);padding:14px 16px;margin-top:10px}
.routine h4{margin:0;font-size:18px;font-weight:700;flex:1;min-width:0}
.routine p{margin:4px 0 12px;font-size:14px;color:var(--label2);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.empty{text-align:center;padding:30px 20px;color:var(--label2)}
.empty .ic{width:44px;height:44px;margin:0 auto 10px;color:var(--label3);stroke-width:1.5}
.empty h4{color:var(--label);margin:0 0 4px;font-size:17px}

/* exercise rows */
.ex-row{display:flex;align-items:center;gap:12px;padding:9px 0;width:100%;text-align:left;position:relative}
.ex-row:not(:last-child)::after{content:"";position:absolute;bottom:0;right:0;left:60px;height:.5px;background:var(--sep)}
.ex-row .nm{font-size:16px;font-weight:600}
.ex-row .mt{font-size:13px;color:var(--label2);margin-top:1px;text-transform:capitalize}
.ex-row .chk{width:26px;height:26px;border-radius:50%;box-shadow:inset 0 0 0 2px var(--label3);display:flex;align-items:center;justify-content:center;flex:none;color:var(--on-accent);transition:all .15s}
.ex-row.sel .chk{background:var(--accent);box-shadow:none}
.ex-row.sel .chk .ic{width:16px;height:16px;stroke-width:3}
.ex-row:active{opacity:.7}
.alpha{position:sticky;top:0;z-index:2;background:var(--sheet);font-size:13px;font-weight:700;color:var(--label2);padding:8px 0 4px;margin:0}

/* exercise detail */
.ex-hero{position:relative;margin:0 -16px;aspect-ratio:3/2;background:#fff;overflow:hidden}
.ex-hero img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.ex-hero img.f1{animation:frame 2.6s linear infinite}
.ex-hero.paused img.f1{animation:none;opacity:0}
@keyframes frame{0%,38%{opacity:0}50%,88%{opacity:1}100%{opacity:0}}
.ex-hero .ctrl{position:absolute;right:12px;bottom:12px;display:flex;gap:8px}
.ex-hero .ctrl button{width:36px;height:36px;border-radius:50%;background:rgba(0,0,0,.55);color:#fff;display:flex;align-items:center;justify-content:center;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}
.ex-hero .ctrl .ic{width:18px;height:18px}
.ex-hero .lbl{position:absolute;left:12px;bottom:12px;background:rgba(0,0,0,.55);color:#fff;font-size:12px;font-weight:700;padding:5px 10px;border-radius:12px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);text-transform:uppercase;letter-spacing:.4px}
.ex-hero .loader{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;color:#999}
.ex-title{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:32px;line-height:1.02;margin:16px 0 4px}
.tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.steps{counter-reset:s;margin:0;padding:0;list-style:none}
.steps li{counter-increment:s;position:relative;padding:12px 0 12px 44px;font-size:16px;line-height:1.45;border-bottom:.5px solid var(--sep)}
.steps li:last-child{border-bottom:0}
.steps li::before{content:counter(s);position:absolute;left:0;top:11px;width:28px;height:28px;border-radius:50%;background:var(--accent-soft);color:var(--accent-text);font-family:var(--display);font-weight:700;font-size:17px;display:flex;align-items:center;justify-content:center}
.bodymaps{display:flex;gap:6px;justify-content:center;padding:6px 0}
.bodymaps svg{width:48%;height:auto;max-height:360px}
.legend{display:flex;justify-content:center;gap:18px;font-size:13px;color:var(--label2);margin-top:4px}
.legend i{display:inline-block;width:11px;height:11px;border-radius:3px;margin-right:6px;vertical-align:-1px}
.mus-list{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.mus-list .pill.p{background:var(--accent);color:var(--on-accent)}
.mus-list .pill.s{background:var(--accent-soft);color:var(--accent-text)}
.tr-note{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--label2);margin-top:8px}
.tr-note button{color:var(--accent-text);font-weight:600}
.prs{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.pr{background:var(--fill2);border-radius:14px;padding:12px}
.pr .k{font-size:12px;color:var(--label2);font-weight:600;text-transform:uppercase;letter-spacing:.3px}
.pr .v{font-family:var(--display);font-weight:700;font-size:24px;margin-top:2px}

/* ============ Active workout ============ */
.aw-top{display:flex;align-items:center;gap:8px;padding:8px 12px 6px 8px;flex:none}
.aw-timer{font-family:var(--display);font-weight:700;font-size:20px;font-variant-numeric:tabular-nums;color:var(--accent-text);display:flex;align-items:center;gap:6px}
.aw-stats{display:flex;gap:0;padding:4px 16px 12px;border-bottom:.5px solid var(--sep);flex:none}
.aw-stats div{flex:1;font-size:12px;color:var(--label2);font-weight:600;text-transform:uppercase;letter-spacing:.3px}
.aw-stats b{display:block;font-family:var(--display);font-weight:700;font-size:22px;color:var(--label);letter-spacing:0;font-variant-numeric:tabular-nums}
.aw-name{background:none;border:0;outline:0;font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:30px;color:var(--label);width:100%;padding:12px 0 2px}
.wx{margin-top:22px}
.wx-h{display:flex;align-items:center;gap:12px}
.wx-h .nm{font-size:17px;font-weight:700;color:var(--accent-text);flex:1;min-width:0}
.wx-notes{width:100%;background:none;border:0;outline:0;color:var(--label);font-size:15px;padding:8px 0 4px;resize:none}
.wx-notes::placeholder{color:var(--label3)}
.rest-pill{display:inline-flex;align-items:center;gap:6px;color:var(--accent-text);font-size:14px;font-weight:600;margin:4px 0 6px}
.rest-pill .ic{width:16px;height:16px}
.sets{width:100%;border-collapse:separate;border-spacing:0 4px;margin-top:2px}
.sets th{font-size:12px;color:var(--label2);font-weight:700;text-transform:uppercase;letter-spacing:.4px;text-align:center;padding:4px 2px}
.sets td{text-align:center;padding:0 3px;transition:background .25s}
.sets tr td:first-child{border-radius:10px 0 0 10px}.sets tr td:last-child{border-radius:0 10px 10px 0}
.sets tr.done td{background:rgba(50,215,75,.16)}
.sets .sn{width:40px;height:32px;border-radius:8px;font-family:var(--display);font-weight:700;font-size:18px}
.sets .sn.w{color:var(--warn)}.sets .sn.d{color:#5AC8FA}.sets .sn.f{color:var(--danger)}
.sets .prev{font-size:14px;color:var(--label3);white-space:nowrap;font-variant-numeric:tabular-nums}
.sets .prev.tap{color:var(--label2)}
.sets input{width:100%;max-width:72px;height:34px;border-radius:9px;border:0;outline:0;background:var(--fill2);text-align:center;font-family:var(--display);font-weight:700;font-size:20px;color:var(--label);padding:0}
.sets input:focus{box-shadow:0 0 0 2px var(--accent)}
.sets input::placeholder{color:var(--label3)}
.sets tr.done input{background:transparent}
.ck{width:34px;height:32px;border-radius:9px;background:var(--fill2);display:flex;align-items:center;justify-content:center;color:var(--label3);margin:0 auto;transition:all .15s}
.ck .ic{width:18px;height:18px;stroke-width:3}
tr.done .ck{background:var(--success);color:#fff;transform:scale(1.04)}
.add-set{margin-top:6px;height:34px;border-radius:10px;background:var(--fill2);width:100%;font-size:15px;font-weight:600;display:flex;align-items:center;justify-content:center;gap:6px}
.add-set .ic{width:16px;height:16px}
.rest-bar{position:absolute;left:12px;right:12px;bottom:calc(12px + var(--sab));z-index:5;border-radius:18px;background:var(--bg3);box-shadow:0 12px 34px rgba(0,0,0,.45);padding:12px 14px;display:flex;align-items:center;gap:10px;animation:rise .3s var(--ease)}
.rest-bar .prog{position:absolute;left:0;bottom:0;height:3px;background:var(--accent);border-radius:2px;transition:width 1s linear}
.rest-bar .tm{font-family:var(--display);font-weight:700;font-size:30px;font-variant-numeric:tabular-nums;min-width:74px}

/* summary */
.sum-hero{text-align:center;padding:10px 0 4px}
.sum-hero .disp{font-size:40px;line-height:1}
.ring{position:relative;width:180px;height:180px;margin:18px auto 6px}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring .in{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring .gr{font-family:var(--display);font-style:italic;font-weight:800;font-size:64px;line-height:.9;color:var(--accent-text)}
.ring .sc{font-family:var(--display);font-weight:700;font-size:18px;color:var(--label2)}
.ring circle.p{transition:stroke-dashoffset 1.4s var(--ease)}
.bars .b{margin-top:12px}
.bars .b .t{display:flex;justify-content:space-between;font-size:14px;font-weight:600}
.bars .b .t span:last-child{color:var(--label2);font-variant-numeric:tabular-nums}
.bars .track{height:8px;border-radius:4px;background:var(--fill2);margin-top:6px;overflow:hidden}
.bars .track i{display:block;height:100%;border-radius:4px;background:var(--accent);transition:width 1.2s var(--ease)}
.pr-item{display:flex;align-items:center;gap:12px;padding:10px 0;border-bottom:.5px solid var(--sep)}
.pr-item:last-child{border:0}
.trophy{width:34px;height:34px;border-radius:50%;background:rgba(255,214,10,.16);color:var(--warn);display:flex;align-items:center;justify-content:center;flex:none}
.trophy .ic{width:18px;height:18px}

/* ============ Profile ============ */
.prof-h{display:flex;flex-direction:column;align-items:center;text-align:center;padding:4px 0 6px}
.prof-h .nm{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:32px;line-height:1;margin-top:14px}
.prof-h .un{color:var(--label2);font-size:15px;margin-top:4px}
.av-edit{position:relative}
.av-edit .cam{position:absolute;right:0;bottom:0;width:32px;height:32px;border-radius:50%;background:var(--accent);color:var(--on-accent);display:flex;align-items:center;justify-content:center;box-shadow:0 0 0 3px var(--bg)}
.av-edit .cam .ic{width:16px;height:16px}
.chart{width:100%;height:auto;overflow:visible}
.chart text{fill:var(--label2);font-size:10px;font-family:var(--font)}
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:10px}
.cal .h{font-size:11px;color:var(--label2);text-align:center;font-weight:700}
.cal .d{aspect-ratio:1;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:600;color:var(--label2)}
.cal .d.on{background:var(--accent);color:var(--on-accent);box-shadow:0 3px 10px var(--accent-glow)}
.cal .d.today{box-shadow:inset 0 0 0 1.5px var(--accent);color:var(--label)}
.hist{background:var(--bg2);border-radius:var(--r);padding:14px 16px;margin-top:10px;width:100%;text-align:left;display:block}
.hist:active{opacity:.75}

/* ============ Friends ============ */
.invite{display:flex;align-items:center;gap:14px}
.qr-box{background:#fff;border-radius:22px;padding:18px;width:min(290px,80vw);margin:10px auto 0;box-shadow:0 20px 50px rgba(0,0,0,.3)}
.qr-box svg,.qr-box img{width:100%;height:auto}
.scan-video{width:100%;aspect-ratio:1;border-radius:22px;object-fit:cover;background:#000}
.scan-frame{position:relative}
.scan-frame::after{content:"";position:absolute;inset:18%;border:3px solid var(--accent);border-radius:24px;box-shadow:0 0 0 999px rgba(0,0,0,.35)}
.req{display:flex;align-items:center;gap:12px;padding:10px 0}
.req+.req{border-top:.5px solid var(--sep)}

/* ============ Nutrition ============ */
.datebar{display:flex;align-items:center;justify-content:space-between;margin:0 0 12px}
.datebar b{font-size:17px}
.kring{display:flex;align-items:center;gap:18px}
.kring .ring{width:132px;height:132px;margin:0;flex:none}
.kring .ring .gr{font-size:36px;font-style:normal}
.macro{margin-top:8px}
.macro .t{display:flex;justify-content:space-between;font-size:13px;font-weight:600}
.macro .t span:last-child{color:var(--label2)}
.macro .track{height:6px;border-radius:3px;background:var(--fill2);margin-top:4px;overflow:hidden}
.macro .track i{display:block;height:100%;border-radius:3px}
.water{display:flex;gap:6px;flex-wrap:wrap;margin-top:10px}
.water button{width:34px;height:42px;border-radius:8px 8px 12px 12px;background:var(--fill2);position:relative;overflow:hidden}
.water button.on{background:linear-gradient(#5AC8FA,#0A84FF)}
.meal-h{display:flex;align-items:center;justify-content:space-between}
.meal-h h4{margin:0;font-size:17px}
.food{display:flex;align-items:center;gap:10px;padding:9px 0;border-top:.5px solid var(--sep);width:100%;text-align:left}

/* ============ Coach ============ */
.chat{display:flex;flex-direction:column;gap:10px;padding:10px 0}
.msg{max-width:86%;padding:10px 14px;border-radius:20px;font-size:16px;line-height:1.42;word-wrap:break-word;white-space:pre-wrap;-webkit-user-select:text;user-select:text}
.msg.user{align-self:flex-end;background:var(--accent);color:var(--on-accent);border-bottom-right-radius:6px}
.msg.ai{align-self:flex-start;background:var(--bg2);border-bottom-left-radius:6px}
.msg.ai b{font-weight:700}
.msg.ai code{font-size:13px}
.msg .rt{margin-top:10px;background:var(--fill2);border-radius:14px;padding:10px 12px;white-space:normal}
.typing{display:inline-flex;gap:4px;padding:14px 16px}
.typing i{width:7px;height:7px;border-radius:50%;background:var(--label2);animation:blink 1.2s infinite}
.typing i:nth-child(2){animation-delay:.2s}.typing i:nth-child(3){animation-delay:.4s}
@keyframes blink{0%,80%,100%{opacity:.25}40%{opacity:1}}
.composer{display:flex;align-items:flex-end;gap:8px;padding:8px 12px calc(8px + var(--sab));border-top:.5px solid var(--sep);background:var(--tabbar);-webkit-backdrop-filter:var(--blur);backdrop-filter:var(--blur);flex:none}
.composer textarea{flex:1;min-height:38px;max-height:120px;border-radius:19px;border:.5px solid var(--sep);background:var(--bg2);padding:8px 14px;outline:0;resize:none;font-size:16px;line-height:1.3;color:var(--label)}
.composer .send{width:38px;height:38px;border-radius:50%;background:var(--accent);color:var(--on-accent);display:flex;align-items:center;justify-content:center;flex:none}
.composer .send .ic{width:20px;height:20px;stroke-width:2.6}

/* ============ Theme picker ============ */
.swatches{display:grid;grid-template-columns:repeat(4,1fr);gap:14px 8px;padding:6px 0}
.swatch{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:12px;font-weight:600;color:var(--label2)}
.swatch i{width:54px;height:54px;border-radius:50%;position:relative;box-shadow:inset 0 0 0 1px rgba(128,128,128,.35);overflow:hidden;transition:transform .15s}
.swatch i::after{content:"";position:absolute;inset:28%;border-radius:50%;background:var(--sw-acc);box-shadow:0 2px 8px rgba(0,0,0,.25)}
.swatch.on i{box-shadow:0 0 0 2.5px var(--bg2),0 0 0 4.5px var(--accent);transform:scale(1.03)}
.swatch.on{color:var(--label)}
.dots{display:flex;flex-wrap:wrap;gap:12px;padding:8px 0}
.dots button{width:36px;height:36px;border-radius:50%;position:relative}
.dots button.on::after{content:"";position:absolute;inset:-4px;border-radius:50%;box-shadow:0 0 0 2.5px var(--label)}
.dots label{width:36px;height:36px;border-radius:50%;background:conic-gradient(red,yellow,lime,cyan,blue,magenta,red);position:relative;overflow:hidden}
.dots label input{opacity:0;position:absolute;inset:0;width:100%;height:100%}

/* ============ Onboarding & install ============ */
.ob{position:fixed;inset:0;z-index:55;background:var(--bg);display:flex;flex-direction:column;animation:fade .3s}
.ob-b{flex:1;overflow-y:auto;padding:calc(20px + var(--sat)) 22px 20px}
.ob-f{padding:12px 22px calc(16px + var(--sab));flex:none}
.ob-hero{position:absolute;inset:0;overflow:hidden;z-index:-1}
.ob-hero::before{content:"";position:absolute;inset:-20%;background:radial-gradient(60% 45% at 80% 15%,var(--accent-glow),transparent 70%),radial-gradient(50% 40% at 0% 100%,var(--accent-soft),transparent 70%)}
.ob-hero::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(115deg,transparent 0 26px,rgba(255,255,255,.035) 26px 28px)}
:root.light .ob-hero::after{background:repeating-linear-gradient(115deg,transparent 0 26px,rgba(0,0,0,.035) 26px 28px)}
.wordmark{font-family:var(--display);font-style:italic;font-weight:800;letter-spacing:-1px;line-height:.8;display:inline-flex;align-items:flex-end}
.wordmark .one{color:var(--accent-text)}
.ob h1{font-family:var(--display);font-style:italic;font-weight:800;text-transform:uppercase;font-size:44px;line-height:.98;margin:18px 0 10px}
.ob p.lead{font-size:17px;color:var(--label2);margin:0 0 8px;line-height:1.45}
.ob-step{font-size:13px;font-weight:700;color:var(--accent-text);text-transform:uppercase;letter-spacing:1px}
.ob-prog{display:flex;gap:6px;margin-bottom:16px}
.ob-prog i{flex:1;height:4px;border-radius:2px;background:var(--fill)}
.ob-prog i.on{background:var(--accent)}
.gbtn{display:flex;align-items:center;justify-content:center;gap:10px;height:52px;border-radius:14px;background:#fff;color:#1f1f1f;font-weight:600;font-size:17px;width:100%;box-shadow:0 0 0 1px rgba(0,0,0,.08)}
.gbtn svg{width:20px;height:20px}
.gbtn:active{opacity:.85}
.inst-step{display:flex;align-items:center;gap:14px;padding:14px 0;border-bottom:.5px solid var(--sep);font-size:16px}
.inst-step:last-child{border:0}
.inst-step .n{width:32px;height:32px;border-radius:50%;background:var(--accent);color:var(--on-accent);font-family:var(--display);font-weight:700;font-size:18px;display:flex;align-items:center;justify-content:center;flex:none}
.inst-step .k{display:inline-flex;align-items:center;gap:4px;background:var(--fill);border-radius:7px;padding:2px 8px;font-weight:600;font-size:14px;vertical-align:middle}
.inst-step .k .ic{width:16px;height:16px;color:#0A84FF}
.app-icon{width:92px;height:92px;border-radius:22px;box-shadow:0 14px 34px rgba(0,0,0,.45);display:block}
.unit-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.lang-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.lang-grid button{display:flex;align-items:center;gap:10px;padding:12px;border-radius:14px;background:var(--bg2);text-align:left;font-size:15px;font-weight:600}
.lang-grid button.on{box-shadow:inset 0 0 0 2px var(--accent)}
.lang-grid .fl{font-size:22px;line-height:1}
.lang-grid small{display:block;font-size:12px;color:var(--label2);font-weight:500}

.spinner{width:22px;height:22px;border-radius:50%;border:2.5px solid var(--fill);border-top-color:var(--accent);animation:spin .8s linear infinite;margin:0 auto}
@keyframes spin{to{transform:rotate(360deg)}}
.skel{background:linear-gradient(90deg,var(--fill2),var(--fill),var(--fill2));background-size:200% 100%;animation:sk 1.2s infinite;border-radius:10px}
@keyframes sk{to{background-position:-200% 0}}

@media (min-width:700px){
  .content{max-width:680px;margin:0 auto}
  .large-title{max-width:680px;margin-left:auto;margin-right:auto;padding:0 16px}
  .tabbar{justify-content:center;gap:40px}
  .tab{flex:none;width:80px}
  .mini{max-width:640px;margin:0 auto}
}
@media (prefers-reduced-motion:reduce){*{animation-duration:.01ms!important;transition-duration:.01ms!important}}